4 Week Program
COUNSELLING
4 Week Program
COUNSELLING
We all know how difficult and challenging life can be , the struggles can be overwhelming and effect the most important relationships in our lives. Have you lost direction, struggling to know what directions to take to reclaim a happy and joyful life. Have you lost yourself along the way? do you hear yourself saying I just don’t feel like me anymore? Do you need to rebuild your self worth , self esteem and confidence to start feeling like you again. We will look at strategy’s that need to be implemented so you can turn challenges into positive action so you can start to shine and sparkle and build a beautiful life that you deserve to have.
QUESTIONS TO ASK YOURSELF
Are you feeling dull, anxious, worried, scared, bored , depressed?
Is your self-esteem affecting your life choices?
Do you struggle with healthy relationships?
I have a problem I need solving and a relationship that needs mending.
If the answer is “Yes” then I am here to support you and show you strategy’s that can turn your life challenges into positive actions.
As your Counsellor I am here to guide and support you, giving you guidance and tools to start regaining your confidence and rebuilding your self esteem so that you can start making healthy choices for your life once again , we will look at the blocks that are suppressing your inner joy and peace that are continuing to keep you in a place of struggle.
The introductory package includes 4 sessions that are a combination of Counselling and Natural Health Wellness Therapy.
1 x 1.5 hour Counselling Session
3 x 1 hour Counselling session
Journal
COMMON COUNSELLING TOPICS ARE AS FOLLOWS
Creating a life that brings true meaning and joy
Experiencing calmness and balance
Updating Beliefs and Behaviours
Excelling in your work and home life
Mapping your path to fulfillment and success
A reflection on inner processes
COMMON COUNSELLING TOPICS ARE AS FOLLOWS
Creating a life that brings true meaning and joy
Experiencing calmness and balance
Updating Beliefs and Behaviours
Excelling in your work and home life
Mapping your path to fulfillment and success
A reflection on inner processes
Virtual Sessions Available
- Zoom
- Messenger
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Aviva One-on-one session will give you the tools to reconnect with yourself.
Improve your relationship with your team, family and friends. Lets build that relationship to be better together.
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